Built in the Kitchen; Sculpted in the Gym.

Archive by Category "Meals"

Meals

The various types of meals people eat to achieve fitness goals.

FitMenCook ,

Here’s an interesting little known FACT in life: nearly any recipe tastes better when given a Tex-Mex “makeover.” No really! Great for dinner or for your next game …

FitMenCook ,

Got a craving for Chinese food but don’t want the guilt?  Try this lighter version of a orange chicken – your taste buds and …

FitMenCook ,

Need a 20-minute meal for you or your family? Stuffing bell peppers is a time-efficient and cost-effective method to pack in quality protein and complex …

FitMenCook ,

If you’re running low on cash but need to keep your protein high, remember you can always use egg (whites) to boost the protein …

FitMenCook ,

We’ve all been there! That craving for comfort foods can be pretty strong, especially around the holidays. Before spoiling all your hard work, try …

FitMenCook ,

Just in time for the holidays! Here’s a #FitMenCook spin on a holiday classic.  All the great flavors and spices that you look for …

FitMenCook ,

Perfect flavorful side dish or appetizer for holiday cooking; and even good enough to make  your weekly meal prep menu. Ingredients for up to 6 …

FitMenCook ,

Bodybuilding and eating healthy on a budget is possible! You just need a little creativity and a willingness to try new things. Instead of …

FitMenCook ,

Three rules to have an incredible date night: Keep it simple, yet flavorful and vibrant with colors. Be thoughtful about the presentation and creating …

FitMenCook ,

“HELP! I cooked too much quinoa and I hate throwing it away.” Quinoa breakfast muffins are one of my favorite go-to recipes to incorporate …

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