Built in the Kitchen; Sculpted in the Gym.

Archive by Category "Ideas" (Page 3)

Ideas

Ideas for quick, healthy meals.

FitMenCook ,

Day 3 of the 5-Day Smoothie Challenge, Street Fighter Edition, is a refreshing sweet red smoothie, made using a delicious combination of both sweet vegetables and fruits. For …

FitMenCook ,

Day 2 of the 5-Day Smoothie Challenge, Street Fighter Edition, is a golden tropical smoothie with both fruits and veggies.  While many  people enjoy snacking on …

FitMenCook ,

Kicking off the 5-Day Smoothie Challenge, Street Fighter Edition, with a Blanka Shock, aka spicy  tomato smoothie, in order to jumpstart the day. In the Street …

FitMenCook ,

Sometimes there’s either just not enough time, or admittedly, I’m just not in the mood to cook. We’ve all experienced those moments. So, one product …

FitMenCook ,

You can kick off the July 4th holiday, celebrated here in the United States, or any holiday with this simple 20 minute recipe using …

FitMenCook ,

Confession: I rarely order salads at restaurants. Give me bland, raw veggies any day! Why? The thought of trying to choke down a block …

FitMenCook ,

Since I have been traveling more lately, I find it challenging – yet doable – to stay disciplined and follow a diet that complements …

FitMenCook ,

Contrary to what you may have heard, eating fruit will not make you fat. But having an unbalanced diet will. Fresh fruits provide tons …

FitMenCook ,

Bison stuffed omelette roll-up with veggies and mozzarella, blueberries and a orange juice with Organic Burst Maca to start the day. I prepped this …

FitMenCook ,

Start the day off with healthy energy to power through the day, with this quick & easy breakfast casserole with turkey, quinoa, black beans …

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