Built in the Kitchen; Sculpted in the Gym.

Archive by Category "Ideas" (Page 4)

Ideas

Ideas for quick, healthy meals.

FitMenCook ,

Just what your body ordered! Remember, monounsaturated & polyunsaturated fats from nuts, seeds & avocados are good for you. They give you energy for …

FitMenCook ,

Confession: one of my trigger foods happens to be kettle chips. Give me a family-sized bag, and I’ll likely eat the whole darn bag …

FitMenCook ,

Let’s face it – “low carb” days (where you are not eating many carbohydrates) can be not so fun… BUT you can still eat BIG while enjoying …

FitMenCook ,

Need a new sandwich for lunch? I got you covered! Try this Mediterranean-inspired chicken wrap that’s easy to make, will satisfy your taste buds …

FitMenCook ,

Rule: Performing cardio in the morning should never go unrewarded… Here was my reward: (frozen) Greek yogurt banana split with blueberries and KIND Snacks dark …

FitMenCook ,

The number 1 rule to follow when making breakfast: There are no rules. Just make it healthy. Oh, and eat like a viking, especially …

FitMenCook ,

Great solution to your snack problem! These are great for people on the go, college students, family friendly meal and awesome additions to your …

FitMenCook ,

Just in time for your next watch party or for a family of picky-eaters! Try these loaded taco cups that everyone will enjoy. I …

FitMenCook ,

I am keeping it simple by having grilled chicken, cucumber & cherry tomato salad, mashed sweet potatoes, blueberries for dessert. Remember that colorful foods …

FitMenCook ,

Trying to eat more raw veggies this year? No problem – have some pasta!Eating raw veggies are great for your body for detoxification and …

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