Built in the Kitchen; Sculpted in the Gym.

Archive by Category "Ideas" (Page 5)

Ideas

Ideas for quick, healthy meals.

FitMenCook ,

It’s official – the seasons are changing and it’s time to break out your favorite jacket and sweater because fall and winter are here.  …

FitMenCook ,

If you’re in the mood for Asian-inspired cuisine, here’s an easy and delicious recipe that is sure to be an instant family favorite. And, it …

FitMenCook ,

Hands down, this is one of my favorite meals. It’s a super easy way to get your daily dose of veggies, and it’s easily …

FitMenCook ,

Being from the South, fried foods are pretty common.  But, because of the tons of fatty calories from bread and oil, it certainly doesn’t …

FitMenCook ,

Here is another very easy meal you can prep at the beginning of the week for lunch. Freeze the meals and then defrost in …

FitMenCook ,

Epic Bodybuilding Meal Prep (Gran Prep de Comidas para Culturistas) (Source: http://www.youtube.com/)

FitMenCook ,

Here is one of my favorite snack foods: Banana, nut butter & granola.  It is only 218 calories and makes a good pre-workout snack with …

FitMenCook ,

Easy, delicious meal you can prep for the week or make for dinner.  I added black beans as my source of carbs, which is …

FitMenCook ,

Need a quick idea to enhance that salad? Make an oven baked tortilla shell - just what your body asked for and #uoeno. Ingredients: 1 large …

FitMenCook ,

Friendly reminder to eat your fruit this morning and take some for #lunch and #preworkout snacks! Here is a stack I made 2 weekends …

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