Built in the Kitchen; Sculpted in the Gym.

Archive by Category "Meals" (Page 12)

Meals

The various types of meals people eat to achieve fitness goals.

FitMenCook ,

Breakfast or Snack Meal Prep: Staying prepared is an important part of making sure you accomplish goals! Ingredients: 1/2 cup nonfat Greek yogurt 1/3 cup …

FitMenCook ,

Here is one of my favorite snack foods: Banana, nut butter & granola.  It is only 218 calories and makes a good pre-workout snack with …

FitMenCook ,

Breakfast for Dinner & Postworkout: Brown rice farina & egg whites mixed with greens topped with pico de gallo, 2 eggs cooked in bell …

FitMenCook ,

Easy, delicious meal you can prep for the week or make for dinner.  I added black beans as my source of carbs, which is …

FitMenCook ,

Need a quick idea to enhance that salad? Make an oven baked tortilla shell - just what your body asked for and #uoeno. Ingredients: 1 large …

FitMenCook ,

Loaded sweet potato with organic raw honey, almonds & strawberries, baked corvina sea bass, braised rapini. Cost effective, delicious and healthy meal. Boom. (traduccion …

FitMenCook ,

Superbowl game watching meal idea: Smoked salmon sliders on toasted whole wheat buns with tomatoes and arugula, baked sweet potato chips. (traduccion abajo) NOTE: …

FitMenCook ,

Friendly reminder to eat your fruit this morning and take some for #lunch and #preworkout snacks! Here is a stack I made 2 weekends …

FitMenCook ,

Meal 3 (Lunch): Spicy #chicken with wild ruby red rice and bulgur, kale and pepitas. Easy to make, prep and devour! (traduccion abajo) Cook …

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