Built in the Kitchen; Sculpted in the Gym.

Archive by Category "Recipes" (Page 3)

Recipes

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Just like salty, crunchy sweet potato chips, I cannot get enough of turkey wrapped asparagus. Easy to prepare, high in protein, includes vegetables, and most …

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Two myths to dispel: the vegan diet is not just for vegans. As a meat eater, you can actually find a lot of inspiration from …

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If you’re like me, you cannot pass a taco stand without wanting to grab a taco. Only downside is that generally doesn’t complement your overall …

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Recreating healthier versions of your favorite meals is a great way to add variety to your diet. Asian cuisines are among the most savory and exciting …

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Because carbohydrates don’t have all of the fun… Just add your favorite choice of protein (chicken, turkey or beef) and you have an epic slider. …

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Salmon is a great muscle-building protein to add to your diet to help with bulking or fat loss goals. If you’re tired of the …

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Dressing! It can make or break a salad and…make or break a healthy diet. Try making your own using fresh ingredients you likely purchase …

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If you love Italian food as much as I do, then you’ll appreciate this recipe. All the great flavors, but without the simple carbohydrates and …

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Easiest and some of the most delicious shrimp you’ll ever make for you or your family. Guaranteed. #NoCheatsNeeded Ingredients 2 – 3 servings: 3/4 …

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Instead of spending money on store-bought chips loaded with saturated fats and preservatives, make your own crispy baked sweet potato chips and season them to make …

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