Built in the Kitchen; Sculpted in the Gym.

Archive by Category "Snacks"

Snacks

FitMenCook ,

“HELP! I cooked too much quinoa and I hate throwing it away.” Quinoa breakfast muffins are one of my favorite go-to recipes to incorporate …

FitMenCook ,

Here is a twist on a Southern classic dish using Quest Protein chips and new Quest Protein Powders. The perfect bite-sized snack for game …

FitMenCook ,

The avocado is one of the most versatile and nutritious fruits  you can add to your diet. It can be used in sweet or …

FitMenCook ,

Just like salty, crunchy sweet potato chips, I cannot get enough of turkey wrapped asparagus. Easy to prepare, high in protein, includes vegetables, and most …

FitMenCook ,

Because carbohydrates don’t have all of the fun… Just add your favorite choice of protein (chicken, turkey or beef) and you have an epic slider. …

FitMenCook ,

Instead of spending money on store-bought chips loaded with saturated fats and preservatives, make your own crispy baked sweet potato chips and season them to make …

FitMenCook ,

Do you routinely skip breakfast because you forget or you’re in a hurry? Try these hi-energy muffins loaded with natural energy to help power …

FitMenCook ,

A while back I made chicken and sweet potato patties and they were amazingly delicious. So, I wanted to remix the recipe and “faux” …

FitMenCook ,

We’ve all been there. Those in-between meal cravings for sweet, salty and savory foods can derail your decision to follow a healthier diet if …

FitMenCook ,

Experimenting in the kitchen is often times rewarded – this recipe is one of those times. Whether you need some quick fuel before a workout, …

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