Built in the Kitchen; Sculpted in the Gym.

Loaded Tex Mex Wrap

Loaded Tex Mex Wrap

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This post is also available in: Spanish

No boring sandwiches or wraps. Ever.  Instead of shoveling out $9 for a wrap at lunch, just make your own. Less than half the cost and likely twice the protein! Plus, you know exactly what you are putting in to your body.

Ingredients for 1-2 servings:

  • 6oz chicken breast
  • 1 wheat lavash bread (flat bread)
  • 1/3 Haas avocado
  • 2 tbsp pico de gallo
  • handful spinach
  • 2 tbsp black beans
  • 2 tbsp corn
  • Seasonings for chicken: Bragg’s Liquid Aminos (or sea salt), Mrs. Dash Chipotle

Approximate macros for 1 serving:

456 calories
44g protein
42g carbs
12g fat


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